
So say goodbye to calorie counting and feeling guilty, and hello to being comfortable in your own body and finding inner peace and happiness!
This book is best described as finding real rhythm for your Mind, Body, and Spirit….
Using the techniques in this book you will be able to:
This book is included in the RHYTHM For Finding Your Perfect Weight Class. If you go on to take the class later, I will deduct the cost of the book from the class fee.