Join me, Philippa Oxlade as I lead a 35 minute meditation for you to Meet Your Council of 12.
Before you start, find a place that is still, quiet, calm. Light a candle (incense is an optional extra) and prepare it with no interruptions i.e. Turn the phone off and tell people not to bother you. Go to the loo. Have water nearby.
There is background noise due to this being a live recording so why not add your own music on top of the talking to heighten the